Home Events Steady as a Rock Breath Booster

Steady as a Rock Breath Booster

When we are at our best, so is our work!

In this 20 minute session we will regain connection to that part of us that is as steady as a rock.
With a little bit of easy movement, and a couple of simple breath and humming exercises we will revitalise our body and sooth the brain, allowing for clarity of mind and inspired action to flow once more.

Don’t be shy (or keep your camera turned off if you are)…go out of your comfort zone to find your zone of deeper comfort.

The event is finished.

Date

Jun 11 2020
Expired!

Time

12pm CET/8pm AEST/6am EDT
6:00 am - 6:20 am

Local Time

  • Timezone: America/New_York
  • Date: Jun 11 2020
  • Time: 6:00 am - 6:20 am

Cost

Free

Type

Breathe

League of Intrapreneurs

Zoom
The Unbound Space

Organizer

The Unbound Space
Website
http://theunboundspace.org

Speaker

  • Tara Thalia Watmough
    Tara Thalia Watmough

    Tara is an Advanced Yoga Instructor and Holistic Counsellor and works as HR Coordinator in the charity sector. With a background in marine science and conservation, Tara guides individuals and groups to connect to that part of themselves that is always at ease, in a down to earth and practical way.

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